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  • Sale

    30 day mindfulness journal

    $4.99
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    From Self-Criticism to Self-Love 36 Affirmations to Embrace Your Worth

    $7
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    The 21-Day Mindfulness Reset: Simple Daily Practices to Overcome Stress, Find Calm & Reclaim Your Focus

    $7
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    Christmas Planner | Printable Holiday Organizer | Gift List, Budget Tracker, Meal Planner & Festive To-Do Lists | Digital Download

    $4.99
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    Dynamic Habits of Mental Wellness

    $7
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    Unwind: The Story of Julie’s Inner Shift

    $5
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    Yoga Wall Art Bundle | Set of 5 Printable Posters | 24×36” | Chakra, Lotus, Yoga Pose Art | Minimalist Digital Art

    $9.99
  • Sale

    Self-Care Planner MindShiftNest 60+ undated pages

    $4.99

About Me

About Me

Vijay Khandale

Hi, I’m Vijay — the heart behind Inspiring Strokes & MindShiftNest. I create simple yet powerful tools for self-growth, mindfulness, and everyday wellness. My mission is to help you embrace balance, build healthy habits, and discover your true potential — one small shift at a time. 🌿
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Newsletter

📩 Join the MindShiftNest Newsletter Get weekly tips, affirmations, and mindfulness tools straight to your inbox. Stay inspired, build better habits, and create the balance you deserve -one mindful step at a time. 🌿✨ 👉 Sign up today and start your journey to calm, clarity, and confidence!
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Recent Posts

  • Micro-Habits for Resilience: The Busy Professional’s Guide to Real Self-Care
    Micro-Habits for Resilience: The Busy Professional’s Guide to Real Self-Care
    August 30, 2025/
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  •  Unlocking Energy Naturally: 7 Science-Backed Ways to Beat Fatigue
     Unlocking Energy Naturally: 7 Science-Backed Ways to Beat Fatigue
    August 24, 2025/
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  • Micro-Mindfulness: 2-Minute Practices for Stress Relief
    Micro-Mindfulness: 2-Minute Practices for Stress Relief
    August 14, 2025/
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  • Digital Detox for Mental Wellness: Reclaim Your Mind in an Always-On World
    Digital Detox for Mental Wellness: Reclaim Your Mind in an Always-On World
    August 6, 2025/
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  • The Sleep-Well Blueprint: Habits & Tools for Deep, Restorative Rest
    The Sleep-Well Blueprint: Habits & Tools for Deep, Restorative Rest
    July 28, 2025/
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  • How to Build an Anxiety-Proof Morning: Strategies for a Calmer Start
    How to Build an Anxiety-Proof Morning: Strategies for a Calmer Start
    July 23, 2025/
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